In this 3-hour workshop, teaching artist Loraine Scalamoni introduces a meditative drawing process that blends psychology and art to help transform stress into calm. Participants will learn the “rounding” technique, a gentle, repetitive drawing method that mimics neural pathways and supports quieting the mind and releasing tension.

The workshop begins with black-and-white drawing to build focus and awareness, then gradually transitions into color as the process deepens. No prior art experience is required—just a willingness to slow down and explore.